7 days Yoga Retreat & Meditation in Nepal

7 days Yoga Retreat & Meditation in Nepal 

7 days Yoga Retreat & Meditation is a perfect way to balance your mind and body and achieve peace and happiness.  This 7 days yoga program will provide you a weeklong spiritual solitude amidst a natural forest near Kathmandu valley. You will learn and practice the philosophy of yoga, practice meditation, receive relaxation and treatments, and rejuvenate your mind and body. Experienced and certified yoga gurus will take yoga sessions and guide you personally. If you are interested, you can combine Yoga & Meditation with Ayurveda and Sightseeing.
This program also includes a full day of sightseeing in Kathmandu Valley including a visit to Kathmandu, Patan, and Bhaktapur Durbar Squares, an indigenous cultural show, and a sunrise tour into Nagarkot or Sarangkot to see beautiful Himalayan peaks. 7 days Yoga Retreat & Meditation is currently available in Kathmandu or Pokhara.

Upon your arrival at Kathmandu international airport, we will welcome you at the airport and drive you to your hotel. Stroll in Thamel or the local market in the evening. Stay overnight in a hotel.

This is a full-day sightseeing tour of Kathmandu Valley under the guidance of a city tour guide. You will visit Kathmandu Durbar Square, Boudhanath, Swoymabu Stupa, Patan Durbar Square, etc.